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Vitamin B12 plays a vital role in maintaining the health of the nervous system and red blood cells, said Dr Aniket Mule, consultant internal medicine, Wockhardt Hospitals, Mira Road
If symptoms are severe or rapidly worsening, seek prompt medical advice rather than waiting for a pharmacy appointment
If that magnitude of benefit doesn't justify the cost and inconvenience, MIC B12 injections are not the right intervention
Intense training creates muscle damage that must be repaired for adaptation to occur
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