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While some trials suggest a connection, more peer review is required to confirm whether oral vitamin B12 supplements or intramuscular injections can prevent fractures
Its been 3 weeks since I started and Ive lost about 3 lbs
This is helpful because it bypasses your digestive system, where B12 absorption often breaks down due to gut health issues or low stomach acid
Are There Effective Alternatives To B12 Injections
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