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Reduce oxidative and inflammatory load A low-glycemic Mediterranean-style diet rich in vegetables, olive oil, eggs, garlic, and cruciferous plants provides antioxidants, sulfur, and minerals that feed detox pathways
However, the evidence is limited in size and duration, and risks during early postpartum or with oral formulations remain less clear
Those with a vitamin B12 deficiency usually develop a fault when they stop taking B12 supplements
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