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platensis extract, PCB, or chlorophyllin (data not shown) suggesting that decreased leakage of ROS was due to direct antioxidant properties of S
Combined with lifestyle modifications, these alternatives can still support meaningful weight loss
Though those results are interesting, Roberts points out limitations of the study: Participants thigh muscle cross-sectional area did not increase, indicating no improvement in muscle size
Aim for a mix of cardiovascular exercises and strength training
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