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To maintain a moderate weight, also try to eat more healthfully and engage in regular exercise.

You may experience some of the following: Severe Fatigue and Weakness Easy bruising or bleeding Bleeding gums Sore tongue Stomach pain Pale skin Chest Pain Weight loss Loss of appetite Diarrhea Constipation Exhaustion Breathing Difficulties Dizziness Fast or irregular heartbeat Pounding or whooshing in your ears Headache Cold hands or feet Pale or yellow skin Chest pain If this deficiency is not addressed and treated, these complications may arise: Tingling or numbness in the fingers and toes Difficulty walking Depression Mood changes Anxiety Memory loss Disorientation Dementia Contact our office today if you believe you may be at risk and/or are experiencing some of the symptoms listed above

Mouse studies showed no adverse effects during treatment periods, but extended multi-year data does not exist

Browder, K