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But even if you sip yerba mate solo, youre going to reap plenty of benefits
Oxidative stress and mitochondrial dysfunction Oxidative stress is a serious imbalance between the production of reactive oxygen species (ROS) and reactive nitrogen species (RNS) and antioxidant defenses (65)
If you drink alcohol, cut back
Recently, Pescosolido and colleagues [161] evaluated the presence of carnitine in tears of dry eye patients and suggested that the damage incurred on the ocular surface of dry eye patients may, in part, be due to a lack of carnitine in the tear film of these patients relative to the ocular surface cells and suggested use of solutions containing carnitine to reduce this damage
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