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As these pauses in breathing and lack of oxygen wake people up intermittently throughout the night (though they dont usually remember it), the result is often un-refreshing, fragmented sleep despite sleeping longer than usual
Magnesium Sulphate Important for muscle relaxation, nerve transmission, and energy production Improves bone density and cardiovascular health Prevents muscle cramps and supports electrolyte balance 6
Eli Lilly and Company website
Obes Rev 10, 178193, doi: 10.1111/j.1467-789X.2008.00544.x (2009)
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