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Skin elasticity using a cutometer was measured at baseline, at 4 weeks, and then 4 weeks after discontinuation of the treatment, which showed significant improvement in skin elasticity, even in sun-exposed skin areas, during these time points compared with baseline values [39]
So, it directly affects muscle growth if youre training for progressive overload
Recent studies show carnitines are effective in improving conditions like Alzheimer's disease (Chen et al., 2017
however, our data suggest that it is related, at least in part, to its antioxidant and anti-inflammatory properties
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