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One review of seven studies showed that both methylcobalamin and a vitamin B-complex containing cyanocobalamin were effective in reducing symptoms of diabetic neuropathy, a complication of diabetes that leads to nerve damage ( Additionally, several animal studies have found that each form could have neuroprotective effects and may be beneficial in treating conditions that affect your nervous system ( SUMMARY Both methylcobalamin and cyanocobalamin can treat vitamin B12 deficiency
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It says do not exceed 4 tablets a day
Many clients incorporate B12 into their regular wellness routine to maintain consistent benefits and optimal health
