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En este cogieron a 64 obesos que se dividieron en 4 grupos dependiendo del protocolo: Grupo A: Protocolo ADF + ejercicio Grupo B: Ejercicio solo Grupo C: Protocolo ADF Grupo D: Control (Sin dieta ni ejercicio) El protocolo ADF que seguan se bas en un protocolo en el que se consuman 450Kcal (25% de las caloras que necesitan habitualmente) seguido de das donde la persona no tena lmite de caloras (das ad lib)
It may cause improved skin structure, improved hair and nail health, & improved sense of health and wellbeing
Obesity pharmacotherapy reimagined: The era of multi-receptor agonists and next-generation metabolic modulators, perspectives and controversies
8 The authors interpret these findings in the context of prior work showing that sleep restriction alters appetite-regulating hormones such as leptin, ghrelin, and GLP-1, but GLP-1 was not directly measured in this cohort
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