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Check your blood glucose levels if you have concerns about how watermelon affects your glycaemic control
At the starting dose of 0.25mg, you are measuring just 5 units
However, dietitians such as Angel Luk, RD and co-founder of FoodMysteries emphasize the importance of avoiding large amounts of sugar and processed foods while taking GLP-1s, to get the most out of the medication (which we make note of in our printable PDF!): Ultra processed foods that are high in added sugars and unhealthy fats pack a heavy calorie punch while being very low in nutrient density, she explains
Gorgojo-Martnez JJ, Feo-Ortega G, Serrano-Moreno C
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