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If you are unsure whether B12 injections are right for you in the first place, that starts with your GP and a blood test, as set out in the NHS treatment pathway

It should also include: A realistic weight loss goal Nutrition guidance Protein and hydration planning Side effect education Follow-up appointments Movement recommendations Long-term weight maintenance planning This approach helps patients think beyond short-term weight loss

It works alongside folate to ensure that cells replicate correctly, preventing DNA damage and chromosomal instability[6]

[1] EC 2.3.2.2) is a transferase (a type of enzyme) that catalyzes the transfer of gamma-glutamyl functional groups from molecules such as glutathione to an acceptor that may be an amino acid, a peptide or water (forming glutamate)