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At the start of the study, the researchers interviewed 218 male and female recreational gym-goers between the ages of 18 and 60 about their daily diet and supplement preferences

A miscalculation here can lead to under-dosing, which yields no results, or over-dosing, which can lead to adverse effects or skewed data

For these reason, multidisciplinary strategies based on the combination between specific therapeutics and nanocarriers with targeting motifs that can bind to molecules expressed on the cell of interest have led to the development of nanoformulates capable to outperform the conventional administration routes

Checking blood glucose levels is recommended