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Modify Your Food Choices You may need to choose different foods than you might normally eat in order to manage your nausea
If this happens, try starting slow with exercise, eating smaller meals, and staying hydrated to help manage symptoms
For context: 20% weight loss for a 200 lb person = 40 lbs Thats simply not realistic in one month, even with GLPs Truth bomb: While you can lose a significant amount quickly, 2030% body weight loss usually takes 612 months, not 30 days
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