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Interestingly, participants showed spontaneous improvement over the 20-week trial regardless of the intervention
On the other hand, leukocyte ascorbate concentration gives us information about the vitamin C pool, which is a consequence of the vitamin C intake of 20 days before
Medications: In most severe cases of vitamin deficiency, doctors may administer vitamin B12 injections or prescribe vitamin B12 medication
If you are mildly B12 deficient but are otherwise in good health, you may be able to raise your B12 levels with a few simple dietary adjustments
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