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Take it at the same time each day, with a full glass of water

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In fact, some of his patients report that rich, fatty or highly processed foodsfrom ice cream to hot dogs to potato chipsare much less appealing, while "lighter, nutrient-dense foods like fruits and vegetables become more enjoyable." "Additionally, by stabilizing blood sugar, [Ozempic and Wegovy] minimize the hormonal and neurochemical fluctuations that often drive strong cravings for high-sugar or high-carb foods," he reveals