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Patients who pair tirzepatide with consistent protein intake (25-35g per meal), regular movement, and adequate sleep typically see results 20-30% faster than those relying solely on medication
This, in turn, helps protect the brain from further damage
By combining these lifestyle changes with a balanced diet and regular exercise, you can improve your overall health and manage your weight effectively
Arteel GE, Mostert V, Oubrahim H, Briviba K, Abel J, Sies H
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