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You can take them at any time of day, but consistency is key
Under these circumstances, taking vitamin C in excess may lead to iron overload, which can cause serious damage to your heart, liver, pancreas, thyroid, and central nervous system ( That said, iron overload is highly unlikely if you dont have a condition that increases iron absorption
These effects are temporary, however
Their work, which later contributed significantly to diabetes and obesity treatments, earned them and Daniel J
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