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Harder stools Increased bloating More abdominal discomfort Feeling overly full after eating Less frequent bowel motions Some people do perfectly well on GLP-1s with the right support, but others find constipation becomes significantly worse especially if hydration, food intake or fibre balance arent carefully managed

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ALL-STAR SUPP STACKS Sleep Supplements to Fall Asleep Faster and Sleep Better Magnesium Threonate, Apigenin, and L-Theanine (aka Hubermans Sleep Cocktail) Huberman told Chris Williamson on the Modern Wisdom Podcast that hes in bed by 10:30 p.m

When you take a traditional glutathione pill or capsule, the enzymes in your stomach and digestive tract often break it down before it can reach your bloodstream