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Glucagon-like peptide-1 (GLP-1) receptor agonists, such as semaglutide (Ozempic), have emerged as effective treatments for weight management and type 2 diabetes by enhancing insulin secretion, suppressing appetite, and slowing gastric emptying
When beneficial bacteria break down fibre in the gut, they create compounds that signal the body to release the hormone responsible for satiety which is where fermented foods come in
Oral liquids may act faster than tablets or capsules
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