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, a board-certified physician in internal medicine, gastroenterology, obesity medicine, and lifestyle medicine in Boston
Calcium is the building block of strong bones and teeth, but its also necessary for the cellular functions of your muscles and nerves
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By week three I could sit through entire meetings without shifting around every two minutes
Muscle loss and metabolic slowdown Declining estrogen levels starve your muscle stem cells of the hormonal signals they need to repair and rebuild tissue after wear and tear
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