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B12s role in creating red blood cells also means better oxygen circulation throughout your body, which is vital for nourishing your skin and scalp
Luckily, there are a few effective treatment options, such as B12 injections vs oral therapy
Those With Gastrointestinal Disorders Individuals with conditions like Crohn's disease, celiac disease, or other disorders affecting the gut may find it difficult to absorb B12
You can also take a self-assessment test whether your preferred treatment is ideal for you
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