Source: Yajnik CS, The Lancet , 2004
book your appointment now Hormones and metabolism, addressed together SUPPORT YOUR METABOLISM -GLP-1 medications when clinically appropriate -Balanced meals protein, fiber, healthy fats -Consistent physical activity -Blood sugar & insulin labs to track progress BALANCE YOUR HORMONES -Progesterone therapy where indicated -Restore ovulation when possible or desired -Hormone testing, repeated over time -Adjust the plan to your phase of life BUILD THE FOUNDATION -Prioritize sleep and recovery -Manage stress actively, not passively -Reduce highly processed foods -Resistance training twice a week
Each batch passes through Janoshik Analytical an independent peptide-analytics lab for HPLC purity quantification and MS identity confirmation, with the minimum acceptance threshold set at 99 percent purity by HPLC
Performance and Energy Drips Athletes, high-stress professionals, and frequent travelers benefit most from timing performance drips around demand peaks before a major competition, after a tournament, during a stretch of red-eye travel, or following overtraining