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2018 meta-analysis: Three RCTs examining 13 g/day L-carnitine or ALCAR for 26 months in 201 men aged 2040 with infertility found supplemental carnitine improved sperm motility by 7.84% and morphology by 4.91% but did NOT affect sperm concentration [3][46]
doi: 10.1186/s12974-022-02565-0 26
It wraps around the L-Glutathione Reduced, allowing it to pass through the harsh environment of the stomach unharmed
SAMe is the bodys primary methyl donor
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