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For a person who cannot absorb B12, the injection is a critical, life-sustaining treatment, not a voluntary supplement
While many sources promise broad benefits, we focus on the physiological reality: what it actually does in your body, which benefits have real human evidence, and how to navigate the maze of oral vs
A personal dose would need to account for diagnosis, other medicines, allergies, pregnancy status, kidney or liver disease, substance use, and the exact product being used
Future clinical studies need to be larger in scale in order to refute or confirm what earlier studies have found
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