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This, in turn, boosts metabolic rate and activates a gene known as sirtuin-1 (SIRT1), also referred to as the "longevity gene." SIRT1 is involved in reducing the risk of various conditions such as diabetes, obesity, metabolic syndrome, atherosclerosis, cardiovascular disease, kidney disease, liver disease, neurodegeneration, and cancer.
Abstract Menopause and associated renal complications are linked to systemic redox stress, and the causal factors remain unclear
Moreira PI, Santos MS, Seia R, Oliveira CR
Glutathione -containing foods There are a lot of foods that naturally contain decent amounts of glutathione: Avocados Asparagus Spinach Okra Cucumbers Just note that high temperatures can destroy glutathione so eating these raw or minimally cooked is ideal to preserve the most amount of glutathione
