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Adequate sleep helps regulate hunger hormones such as ghrelin and leptin, reducing feelings of hunger and promoting better appetite control
Cureus, 16 (1), e52564
By helping stabilize your blood sugar levels, tirzepatide additionally targets the GIP hormone to help you deal with emotional eating, which often arises when your blood sugar levels are low
Importantly, multi-omic integration revealed that these effects are accompanied by decreased pro-inflammatory lipids, reduced collagen-derived metabolites, and increased levels of pro-resolving mediators, confirming metabolic restoration at multiple regulatory layers
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