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If you have certain stomach or intestinal conditions If you have atrophic gastritis, celiac disease, Crohns disease, or have had stomach or intestinal surgery, its possible youre not able to properly absorb vitamin B12 from foods and need to use dietary supplements to meet your daily intake needs

how much 5-Amino-1MQ per day daily dose is ideal for anyone looking to improve their results in this area

Methionine Methionine is an essential amino acid that helps the body process and eliminate fat

I get IV infusions of various vitamins and minerals as I'm chronically deficient - sadly these aren't available on the NHS so I'm grateful that I can access them elsewhere as oral supplementation is either ineffective or result in inhibitory side effects