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Astaxanthin is a naturally occurring carotenoid found in algae, crustaceans and certain fish species such as salmon
Lundberg and Weitzberg, 2022)
It highlights recent evidence that alcohol induces a cascade of reactive oxygen species (ROS)-mediated lipid peroxidation and nicotinamide adenine dinucleotide (NAD + ) depletion, triggering mitochondrial dysfunction and metabolic imbalances in the liver, heart, pancreas, and brain
Supporting Glutathione More Effectively Foundational Support On the dietary side, sulfur-rich foods (garlic, onions, eggs, and cruciferous vegetables) provide the building blocks the liver needs for glutathione synthesis , as does adequate protein intake (which most athletes already incorporate into their diet)
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