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Your body stores and uses vitamin B12 over time, so it is important to combat deficiency with injections as soon as possible
Work out exactly what to draw for your own mix, see the doses used in research, and follow a week-by-week plan
Once in the body, B12 works to support the proper functioning of the brain and nervous system, as well as the production of red blood cells and DNA
Keep simple logs of injection timing, sites, doses, and any effects noticed
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