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Frequency determines total GH exposure: Once daily (before bed): Aligned with the body's natural nocturnal GH peak

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Key benefits include: Supports telomere maintenance and DNA protection May improve circadian rhythm and sleep quality Enhances cellular repair and immune function Promotes healthier biological aging Used extensively in longevity-focused protocols Epithalon helps the body repair itself more efficiently, making it foundational for those seeking deeper, long-term anti-aging benefits

Low-dose hydrocortisone in chronic fatigue syndrome: A randomised crossover trial