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Reducing the glycemic index or carbohydrate content of mixed meals reduces postprandial glycemia and insulinemia over the entire day but does not affect satiety
Townsend Letter for Doctors and Patients
Comparison Table Conclusion Ozempic works by deliberately slowing your digestion, which means certain foods that already take longer to digest can create a "double-slowing" effect, leading to nausea, bloating, and other gastrointestinal issues
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