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The amount of water you add sets the concentration, and the concentration tells you how many units on an insulin syringe equal your target dose in milligrams
A physician should also review diabetes medications, hydration status, kidney concerns, gallbladder history, gastrointestinal disease, thyroid history, current prescriptions, and long-term goals
For people on a GLP-1 medication, experts recommend getting in at least 60g of protein per day
Tirzepatides Link to Anxiety and Sleep Sometimes anxiety, not insomnia itself, interrupts sleep
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