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Supplementing with supraphysiologic doses of single agents can produce oxidant injury

The best outcomes usually combine internal antioxidant support (IV) with external skincare and professional skin therapies

Regeneration of Other Antioxidants Glutathione directly recycles and regenerates other antioxidants that have been oxidized and inactivated: Vitamin C (ascorbate): GSH reduces dehydroascorbate back to ascorbate Vitamin E (alpha-tocopherol): GSH supports regeneration of oxidized tocopheryl radical Alpha lipoic acid (ALA): GSH participates in maintaining ALA in its reduced form This regenerative cascade is what distinguishes glutathione from most other antioxidants

They are found in a wide range of foods