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Symptoms of magnesium deficiency include muscle cramps, tremors, fatigue, weakness, irregular heartbeat, and numbness or tingling
Lunch Vegan Fajita Bowls with Tempeh (Melissa Traub)
The protective effect of antioxidants is largely attributed to their ability to scavenge free radicals (126, 243, 254)
This is why more isnt always better with vitamin C and why very high concentrations dont necessarily give extra benefits
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