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However , the supplemented group did show a significant difference in cellular ammonia levels , indicating that carnitine may help shuttle waste away from the cells, ultimately reducing the metabolic stress of exercise (or alcohol consumption!)

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Cells were grown in LB medium at 37 C to an OD 600 of 0.5-0.6, then induced with 0.5 mM isopropyl-1-thio--d-galactopyranoside (IPTG) at 16 C for 1618 h