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These constructs are related but not interchangeable and are addressed at different mechanistic levels throughout the manuscript
When you choose a high-quality supplement, you are reducing the number of variables your body has to deal with
However, given the TMAO elevating effect of oral L-carnitine supplementation, whether or not L-carnitine is a reasonable therapy to reduce Lp(a) levels requires further long-term investigations with hard clinical endpoints such as AMI, stroke and mortality risks
Therefore, be sure to incorporate physical activity into your regular routine in a gradual and healthy way
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