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People who follow a vegan or vegetarian diet, older adults, people with digestive disorders like Crohn's disease, and those who have had stomach surgery are at higher risk
Repeated missed doses will impact results, so establish systems to ensure consistency
Also, those who have anemia or are vegetarian or vegan will want to consider a B12 regimen, as vegetable-based diets generally dont contain the amount of B12 that you need to thrive
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