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Unlike some nutrients, the body cannot produce vitamin B12 on its own, so it must come from food, supplements, or treatment where needed

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Moshal KS, Tipparaju SM, Vacek TP, Kumar M, Singh M, Frank IE, et al

when iron load significantly increases, lipid peroxidation becomes uncontrolled, and GPX4 function is impaired, the same oxidative environment more readily pushes cells towards the pathway of ferroptosis (205)