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[15] Several variations of the basic structure exist, including backbones such as sphingosine in sphingomyelin, and hydrophilic groups such as phosphate in phospholipids
Foods rich in sulfur, like garlic and cruciferous vegetables, can also support the bodys production of glutathione
Pair with vitamin C and zinc for enhanced immune defense
Cytokines are chemical messengers that have key roles in regulating the immune response
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