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Meanwhile, more aggressive growth of the market is restrained due to the current duopoly and high entry barriers to new entrants
It is also helpful to eat foods high in omega-3 fatty acids, like salmon, mackerel, and flaxseeds, which can lower LDL cholesterol and raise HDL cholesterol
You should be committed to making lifestyle changes alongside medication
Berberine is most effective when combined with lifestyle adjustments, like changes in your diet (i.e., more protein and less sugar), cardio and strength exercise, and better sleep habits
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