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The risks of not getting enough protein while taking a GLP-1 While some loss of muscle mass is bound to occur with dropping pounds on a GLP-1, if youre not supplying your body with substantial protein, youre at risk of losing even more of this essential tissue
Kim BJ, Sung KC, Kim BS, Kang JH, Lee KB, Kim H, Lee MH
On days when solid food isn't happening, a small container can carry the load of a full snack
Clinical trials show patients lose 1520% of their body weight with semaglutide and even more with dual-action tirzepatide
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