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It recycles vitamins C and E, neutralizes free radicals, binds heavy metals, and supports liver detox
According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on
They are also used in dermatology, particularly in repairing the natural skin-barrier function [229]
NAD is essential for cellular energy and metabolic function, while glutathione is the bodys primary defender against oxidative stress and a key player in detoxification, says Patel
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