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However, cardiovascular benefits were not associated with the degree of weight loss

Benefits include: The results of our holistic weight loss program at Physique26 go far beyond the number on the scale

Address underlying health conditions: Treating health issues like autoimmune diseases, gastrointestinal infections, or mast cell disorders can help improve DAO levels and histamine tolerance

Try herbal teas like green tea, peppermint, or chamomile to support digestion Stay well hydrated , as water helps your digestive system break down food more comfortably Eat smaller portions to avoid putting extra pressure on your stomach Limit highly processed foods , which can contribute to excess gas Consider over the counter remedies containing simethicone or dimethicone (such as Wind-Eze or Wind Settlers) if suitable for you Although sulphur burps can be frustrating, they are typically temporary and manageable with a few simple adjustments