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The rate of fat loss depends on many factors including diet, exercise, starting body composition, and individual metabolic response to the compound
Rapid weight loss can occasionally trigger gallstones, and dehydration from gastrointestinal side effects can strain the kidneys
Research suggests ALA increases intracellular glutathione levels, though bioavailability varies significantly among individuals
Journal of Metabolism 2002;51(11):1389-1391
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