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In fact, having lower B12 levels, even within the normal range, could increase the risk of cognitive impairment
A 2025 systematic review found: After analyzing 985 resultant articles and 5 records identified outside of the databases through citation tracking, 10 studies that met the inclusion criteria were included in the systematic review
Understanding this is the foundation for understanding why dosing is not a one-size-fits-all figure: the molecule behaves differently from the compounds people often group it with
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