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It is not possible to overdose on the vitamin, as any unused B12 is excreted through the urine
Oral B12 supplements have to survive your stomach acid and get absorbed through your gut lining first
While several studies report reductions in testosterone levels, altered gonadotropin profiles, and impaired semen parameters, these findings are not universally observed
(Better yet, order a full thyroid panel .) If you are just starting your Hashimotos journey, I suggest you begin at the top of this list, implementing some healthier dietary strategies and choices
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