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Enhances fat utilization as a fuel source Spares muscle glycogen, improving endurance Supports mitochondrial function and energy output Reduces toxic fatty acid buildup in cells May support heart muscle efficiency and metabolic health Injectable forms deliver higher bioavailability compared to oral supplements and are commonly used in weight loss, fitness, and regenerative protocols
References Stier H
Because the body cant produce Vitamin B12 on its own, it must come from animal-based foods or supplements
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