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B12 shots can range from $25 to $150 a pop
You may benefit from supplementation if you fall into one of these groups: Vegans and vegetarians (B12 is mainly found in animal products) Adults over 50 (reduced absorption with age) People with digestive disorders like coeliac or Crohns disease Individuals on long-term antacid or diabetes medication Anyone experiencing fatigue, low mood, or difficulty concentrating Where Can I Buy Vitamin B12 Injections in the UK
You may feel the noticeable effects for about one to two weeks, but traces of the vitamin can linger longer because your liver stores some of it
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