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Why Capsules
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Keep realistic goals and small wins: track improvements in sleep, diet, and lab markers rather than fixating on a single cycle
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Do not warm it with hot water or a microwave this damages the medication
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But I just think, oh God, for me as a diabetic, it is something that actually really, really helps me, [and] I sort of feel a bit aggrieved. Prof Kamila Hawthorne, chair of the Royal College of GPs, said semaglutide should not be seen as a miracle drug for weight loss
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